Welcome Cougars!

CVHS is proud to announce our new Head Boys' Cross Country Coach, Russ Jones. Russ completed the spring season as the boys' track distance coach, but comes to CVHS with a wealth of knowledge in the running world as a National triathlete coach and record setting athlete. He is passionate about the sport and the proper, safe training of our student-athletes. Welcome to Cougars XC Coach Russ!

Girls Pre-Summer Workout Schedule (May 21 - June 24)

Upcoming: Girls Cross Country Newcomers Meeting
on Thursday, June 21, 7pm, Room M-3 (outside near new construction).

Girls Athlete-led practices begin Mon, June 25 - schedule will be provided by captains at Newcomers meeting.

Coach-led Summer Camp begins July 16. Go to:
www.cusd-ace.org; scroll to View Activities; click Capistrano Valley HS Camps; scroll to CVHS Cross Country - High School Girls. $115 online registration; bring $5 cash first day of practice July 16.

Physical and clearance packet must be completed and filed with school, or brought to first day of practice.

Detailed workout schedule for Girls' Coach-led summer camp.

Russ Jones, Head Coach, Boys Cross Country



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