Cross Country Schedule
The 2011 Cross Country season is over. Meet results for Capo's 2011 Cross Country can be found here.
The 2012 Cross Country schedule will be published in the May/June time frame, so check back with us then for details.
In the meantime, here's some info. that may answer some of your questions.
- About XC
- Frequently Asked Questions
- Cross Country workout terms
- The Importance of Summer Training
- How to Prepare for Practice
- How to Score XC
Go Cougars!!!