Cougar Logo

A Tradition of Excellence

1978 Girls 3rd in CIF Finals
1979 Girls CIF Finalist
1986 Boys CIF Finalist
1988 Boys CIF Prelims
1989 Girls South Coast League Champs
1989 Girls CIF Finalist
1991 Girls CIF Finalist
1992 Girls South Coast League Finals Race Champs
1992 Girls CIF Finalist
1993 Girls Individual CIF Finalist
1994 Boys CIF Prelims
1994 Boys Individual Orange County Championships
1995 Boys South Coast League Champs
1996 Boys CIF Prlims
1997 Girls CIF Prelims
1997 Boys CIF Prelims
1998 Girls CIF Prelims
1999 Girls Undefeated South Coast League
1999 Girls CIF Prelims
2000 Girls Individual CIF Finalist
2001 Girls Individual CIF Prelims
2003 Girls Div 2 Orange County Champions
2003 Girls CIF Prelims
2004 Girls CIF Finalist
2005 Girls CIF Prelims
2006 Girls Individual CIF Finalist
2006 Girls South Coast League JV Champions
2008 Boys CIF Prelims
2008 Girls CIF Prelims
2009 Boys CIF Prelims
2009 Girls CIF Finals

Welcome to Cougar Cross Country!

The Cougars compete in one of the most competitive leagues, not only in California, but in the United States: the Sea View League. The other schools in the Sea View League are Laguna Hills High School, San Juan Hills High School, Tesoro High School, and Mission Viejo High School.

Race!

Capo Valley has distinguished itself over the years as a tough competitor, sending individuals and teams to CIF Prelims or Finals thirteen out of the last fifteen years. In addition, Capo Valley Athletics was honored by the CIF as the 2006 Orange County Champion for Character school. Congratulations to all of the runners who have contributed to this fine tradition!

Important Dates for 2010-11 season:

XCStats:  If you haven't done so, please sign up for xcstats.com asap.  Having trouble signing up?  See flyer for additional help!

Fund Raiser:  Help raise funds for your Cross Country Team by selling banners!!!       See flyer for more information!

Food for Invitationals:   Volunteers bringing food to the invitationals  Schedule

Laguna Hills Invitational:  Saturday, September 11th - Meet Information/Directions